A Body of Work
 
A Body of Work, Pilates Studio : cultivating body wisdom through movement Online Training
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New Online Pilates Workshop!

PILATES PROGRESSIONS

 

I have another online Pilates workshop launching at FusionPialtesEDU.com. Join me to learn  how to use Pilates exercises to improve movement patterns typically used by personal trainers in a functional fitness training session. Learn a brief movement screen you can use to assess your client's functional movement patterns. Take a new look at Pilates exercises on the Reformer and Cadillac with an eye for how they can improve your client's functional movement patterns and their personal training sessions at the gym.

$10 DISCOUNT TODAY ONLY!
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more videos to follow...

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