A Body of Work
 
A Body of Work, Pilates Studio : cultivating body wisdom through movement Group Classes
Group Pilates and GYROTONIC® Tower classes
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ABOW Group Classes

Click here for all our Group Class Descriptions

Monday

8:30 - 9:30am Better Breathing, Posture, and Balance at Any Age

Tuesday

12:00 - 1:00pm Pilates for Healthy Bones

Wednesday

8:30 - 9:30am Better Breathing, Posture, and Balance at Any Age
5:30 - 6:30pm Reformer
6:30 - 7:30pm GYROTONIC® Tower

Thursday

1:30 - 2:30pm Mat and Reformer

Friday

2:30 - 3:30pm GYROTONIC® Tower


A Body of Work

 

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